Signs of Yin deficiency are dry skin, dry eyes, hot flashes, irritability, dizziness, vertigo, restlessness, sleeping problems, while sings of Yang deficiency are continuous lethargy, a lack of energy, cold extremities, a low sexual drive, poor circulation and a need for excessive sleep.
In this world of Yin and Yang, where Yin and Yang not only oppose, but also follow and support each other, pain and pleasure can be seen as two sides of the same coin.
The outbreak of COVID-19 provides an opportunity for expansion, transformation, and awakening. We can appreciate the hidden gifts of the COVID-19 pandemic.
Yin types tend to be relatively soft, small, caring, sensitive, and quiet, while Yang types tend to be relatively strong, big, aggressive, active, and outgoing.
According to the philosophy of Yin and Yang, there is Yang in Yin and Yang always follows Yin. Therefore, every misfortune (Yin) comes with hidden gifts (Yang).
A balance between Yin and Yang is an important factor in achieving health and well-being. We need to maintain a good balance between Yin and Yang in various aspects of our lives.
Yin and yang are two opposite, yet complementary forces that govern the dynamics of the Universe.