Water season: How winter and cold affect your body

Winter and cold are associated with the Water Element. The Water Element in the human body tends to become debilitated in winter, because when Water energy becomes prevalent in nature, the human body also increases the consumption of Water energy in the body in winter.

Fire season: How summer and heat affect your body

Summer and heat are associated with the Fire Element. The Fire Element in the human body tends to become debilitated in summer, because when Fire energy becomes prevalent in nature, the human body also increases the consumption of Fire energy in the body.

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