Start viewing people around you as a mirror of your inner space and heal your unpleasant relationships with other people.
Signs of Yin deficiency are dry skin, dry eyes, hot flashes, irritability, dizziness, vertigo, restlessness, sleeping problems, while sings of Yang deficiency are continuous lethargy, a lack of energy, cold extremities, a low sexual drive, poor circulation and a need for excessive sleep.
The outer world cannot hurt you. The outer world does not have power over you. From the soul’s perspective, the outer world is an illusion created for your growth. With this knowledge, you can heal your past memories and move on.
In this world of Yin and Yang, where Yin and Yang not only oppose, but also follow and support each other, pain and pleasure can be seen as two sides of the same coin.
In order to grow spiritually, we have to understand that the world is a mirror and that the outer reality reflects what is going on in our inner reality.
Water type people have a strong affinity to the Water Element, which manifests in self-sufficiency, privacy, solitude, and a search for truth.
You must feel good about what you eat even when you are eating junk food. Bless the food. Direct your mind to the act of eating. Enjoy eating as much as you can.
Metal type people have a strong affinity to the Metal Element and tend to keep everything in order since they have a knack for organization.
Your body is perfect just as it is. It does not matter how it looks. It does not matter whether it is healthy or not. Your body is a temple of a divine light.
Earth type people have a strong affinity to the Earth Element, which has a tendency to provide harmony and unity. Earth people tend to be nurturing and caring when their Earth Element is in balance.